Mental Health

Counseling and Psychological Services (CAPS)

Resource Highlights: Identity-based resources like affinity groups, student groups and outside links; TimelyCare for 24/7 mental health support and scheduled individual and group sessions; Thriving Campus to find an outside therapist; Let’s Talk is informal initial conversation with a CaPS counselor

Headspace

A meditation, movement, sleep and focus app with more than 1000+ hours of content that all CMU students have access to.

Peer Health Advocates

a group of student employees engaged in health education at University Health Services

Mindfulness Room

a dedicated space on campus to simply rest, breathe, and relax with no agenda