Thu, Nov 13, 2025

5:05 PM – 5:40 PM EST (GMT-5)

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✨ Ready to recharge your mind? ✨

Immerse yourself in a weekly, beginner-friendly meditation session to get rid of the stress, tiredness and cognitive overload.

Discover how breathwork and meditation can boost your energy, help you stay focused and bring you clarity!

No experience/prerequisites required – just come with an open mind! 😇

🗓️ When: Thursdays, 5:05 - 5:40 PM
📍 Where: Highmark Wellness Center, Wellbeing Lab!

Open to all students, staff & faculty!
Dress Casual (jeans ok)

Hosted By

SKY@CMU - Meditation Club | Website | View More Events
Co-hosted with: Wellness and Meaning-Making Programs

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