
CMU Meditation Hour!
Details
Join us for a beginner-friendly meditation session 🧘♂️, open to all!
Discover how breathwork and meditation can boost your energy, reduce stress, and help you stay focused. A perfect way to kickstart your week with calm and clarity! 🌟
No experience is needed – just come with an open mind! 😇
🗓️ When: Mondays, 5 - 6 PM
📍 Where: Highmark Wellness Center, Wellbeing Lab!
Feel free to bring friends!
See you there! 🙌 💬
Dress Casual (jeans ok)
Dress Casual (jeans ok)