Hot Chocolate & Meditate
Details
✨ Ready to unwind and warm your soul? ✨
Join us for a cozy evening of guided meditation, soulful reflection, and a cup of hot chocolate! ☕🧘♀️
Each session explores simple breathwork and mindfulness practices — along with light, engaging discussions about the mind and its tendencies. Learn how awareness can help you stay calm, focused, and joyful even amidst daily stress.
No experience needed — just come as you are! 😇
🗓️ When: Thursday, 5:00 – 5:45 PM
📍 Where: Highmark Wellness Center, Wellbeing Lab
Open to all students, staff & faculty!
Dress Casual (jeans ok)
Food Provided (Hot Chocolate)
Hosted By
Co-hosted with: Wellness and Meaning-Making Programs
Contact the organizers